Lead Pilates Instructor, Lindsey Patel
Lindsey began doing Pilates to help relieve stress and connect with her friends. After two sessions she was hooked. She experienced less anxiety, better posture, and reduced pain in her body. In 2009, she decided she needed to know as much as possible about Pilates and the human anatomy so she could share this magical practice with her loved ones so she became certified in Pilates mat and equipment through Balanced Body in 2009. She later earned her Comprehensive Pilates certification in 2013 as well as an Associate's Degree in Kinesiology. She continues to bring a unique take on Pilates with her Yin Yoga teachings, which she earned a certification in in 2017.
When she is not teaching Pilates or practicing yoga you might find Lindsey biking around the city with her husband and daughter or with her nose in a good book.
Pilates Instructor, Rolanda Jones, MSW LCSW
Rolanda Jones is a Licensed Clinical Social Worker (LCSW) and the founder and CEO of Energy Exchange Wellness, LLC. With over 20 years of experience in the mental health field, Rolanda has dedicated her career to helping individuals achieve emotional and mental wellness. She specializes in guiding clients through transformative journeys by rewiring core beliefs, which she considers the key to creating lasting change and moving from the life they have to the life they desire. Since opening her private practice in 2016, Rolanda has worked with hundreds of clients, empowering them to reach their personal wellness goals. She is deeply committed to providing a compassionate, non-judgmental space where clients can heal, grow, and achieve emotional freedom.
Pilates Instructor, Courtney Summers
Courtney is an Indiana native and graduate of Indiana University in Bloomington. She has been teaching yoga since 2016 and recently expanded her teaching into the Pilates realm. With over 15 years of personal practice in both yoga and Pilates, she deeply values how the two modalities differ — yet beautifully complement one another.
Her teaching is rooted in mindful, intentional movement that builds strength, flexibility, and lasting core stability. She is passionate about helping clients cultivate a strong mind-body connection, creating space for movement that feels both empowering and sustainable.
Courtney is a 500-hour certified yoga instructor and completed her comprehensive Pilates training at Era Pilates in Indianapolis. Outside the studio, she enjoys live music, traveling, reading, exploring local restaurants, spending time in nature, embracing cozy time at home (a proud introvert), and being with her dogs.